Before having a rolfing session I thought that rolfing is similar to chiropractise, but after I realized that it’s different.
Coko synchronized my breathing and my natural movements using her physical movements. I felt that my mind was also synchronized with my physical movements. I think that the ideology is similar to Yoga because of breathing and meditation. It’s very interesting and very comfortable. I’ve never had this sensation before. Before the session my jaw was a little tight and had discomfort. Moreover when I woke up my neck was painful. After the session these problems were relieved. I am stressed out as well. I’m looking forward to the next session. ~Kanako Vancouver BC Canada~